Update... Take a look at our menu and see what's new. We have added links for reciepies, our facebook wall , our blog and My Workout Log From DailyMile.com. Just use the drop downs in the menu to access the new pages.
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Center For Balance
Mobile Fitness Coaching for individuals, small groups & workplace wellness
Move … Play … Feel good again!
It’s never too late to enjoy living!
Your personal wellness depends on it